
Welcome...
Welcome to a space of movement, connection, and transformation.
Embodied Movement classes are an invitation to explore the elements within yourself, guiding you on a journey of self-discovery and joyful expression. Discover the power of Holistic Embodiment through elemental dance, mindful movement, and the art of reconnecting with your true nature.
Grafton & Coffs Harbour
If you're interested in classes but can't find a time that suits you, are interested in workshops, orwant to know when online classes commence
please let me know here.

Find Yourself in your Element

Embodied 1 - 10 Session Bundle
150
Tuesday 4:30 - 5:45pm
Valid for 10 weeks

Embodied 1 - 5 Session Bundle
90
Tuesday 4:30 - 5:45pm
Valid for 5 weeks

Embodied 1 - Single Session
20
Tuesday 4:30 - 5:45pm
Valid for one week
Choose your path
Select the time and plan that works best for you
FAQs
What do I need to wear for classes? All you need is comfortable clothing that allows you to move freely. Bare feet or socks are encouraged. Do I need any prior experience? No prior experience is necessary. Every movement is tailored by you, for you so you never move beyond your limits. All levels are welcome. What should I bring? Your beautiful self and an open mind are the only necessities... but your are welcome to bring water, a yoga mat if that might feel comfortable underfoot, a small cushion in case of floor work and a journal may serve you as well if you wish. Anything else I need to know? Classes offer moving meditation to music for the purpose of moving things from the inside out, therefore some songs may contain the occasional explicit lyrics.
Find Embodied Movement
We currently move in the heart of Grafton, Northern Rivers, Clarence Valley – calling the Grafton School of Yoga home. Bring your comfy clothes, an open heart and mind – we’ll provide the space and path for embodied wholeness!