top of page

Welcome...

 

Welcome to a space of movement, connection, and transformation.

Embodied Movement classes are an invitation to explore the elements within yourself, guiding you on a journey of self-discovery and joyful expressionDiscover the power of Holistic Embodiment through elemental dance, mindful movement, and the art of reconnecting with your true nature.

Grafton & Coffs Harbour

 
If you're interested in classes but can't find a time that suits you, are interested in workshops, orwant to know when online classes commence
please let me know here.

Try your first class - FREE

7_edited_edited.jpg

Find Yourself in your Element

Embodied Class 1

Embodied 1 - 10 Session Bundle

$150

150

Tuesday 4:30 - 5:45pm

Valid for 10 weeks

Embodied 1 - 5 Session Bundle

$90

90

Tuesday 4:30 - 5:45pm

Valid for 5 weeks

Embodied 1 - Single Session

$20

20

Tuesday 4:30 - 5:45pm

Valid for one week

Choose your path

Select the time and plan that works best for you

🌪️ Embodied – In The Elements 🌪️

Embodied - In The Elements is a gentle, fun and transformative dance through the elemental cycle of embodiment and creation
​where music is mantra

and movement is meditation

FAQs

What do I need to wear for classes? All you need is comfortable clothing that allows you to move freely. Bare feet or socks are encouraged. Do I need any prior experience? No prior experience is necessary. Every movement is tailored by you, for you so you never move beyond your limits. All levels are welcome. What should I bring? Your beautiful self and an open mind are the only necessities... but your are welcome to bring water, a yoga mat if that might feel comfortable underfoot, a small cushion in case of floor work and a journal may serve you as well if you wish. Anything else I need to know? Classes offer moving meditation to music for the purpose of moving things from the inside out, therefore some songs may contain the occasional explicit lyrics.

Find Embodied Movement

We currently move in the heart of Grafton, Northern Rivers, Clarence Valley – calling the Grafton School of Yoga home. Bring your comfy clothes, an open heart and mind – we’ll provide the space and path for embodied wholeness!

Holistic
Embodiment

life aligned & in flow

creative, embodied movement - restorative, feminine wholeness ~ nurtured, soul-led business

~ slower paced, gentle, authentic and liberated living ~

Just As I Am - thumbprint

© 2024 by Just As I Am. Created by T Lee Designs.

Join the JAIA Mailing List

Subscribe to the JAIA mailing list to be a part of our community, learn more about upcoming workshops/courses, new products, offerings and receive special discount codes. I will help you find the medicine within you and let you know whenever new things are ready to be released.

stay connected

Let's Be Socia

  • Pinterest
  • Instagram
  • Spotify
  • Facebook
bottom of page