I invite you
To the space where movement follows nature.
​
Know your nature - create your movement.
You are not destined to struggle.​
You are not stuck.
You are not subject to your circumstances.
​
You can create WILD success and abundance.
You can feel passionate and alive.
You can change the way you move through life.
are you moving against yourself?
Many women today feel the pressure to “have it all” – career/business success, fulfilling relationships/family, balanced wellbeing/personal life. It can feel almost unattainable as this weight of ‘perfectionism’ creates chaos and confusion within our emotions and our bodies.
​
These unrealistic expectations facilitate toxic judgements and an unnatural need to keep up or ‘perform’ which reinforces harmful ideas of who, what and how we should be. This shift away from our innate, feminine way of living makes it far more difficult for us to connect with who we really are and magnetise the life we really want.
what if...
...the way to break these patterns and beliefs was within you?
...your body knew how to lead you out of stress, procrastination, judgement and pain?
...the way out, was the way in?
step into
5 Doors of Rhythmic Living
an experience of reclaiming your personal power and restoring your ability to create your
life – relationships - business
in ways that feel exactly like who you are
your flow
Releasing control and knowing self as motion.
your
balance
Embodied Pillars and knowing self as dualistic.
Embodied Pillars and knowing self as dualistic.
Embodied Pillars and knowing self as dualistic.
Embodied Pillars and knowing self as dualistic.
your
power
Feeling the feminine force and knowing self as energy.
your
grace
Restoring innate body intelligence and knowing self as connected.
your potential
Claiming pleasure as your birthright and knowing self as creative.
5 Doors of Holistic Embodiment is an evolving sacred and somatic embodiment practice and reflection that calls on the intertwined relationship between the physical body, the mental body, the emotional body and the energy body.
​
It is a practice that holds all of these things in one supportive space and invites you to lead with intuition, grace and confidence.
This is tuning into the life force and getting you back into your body – where you carry all the stories and judgements and labels – all the heavy things that, over time, have changed the way you hold yourself and move through life and kept you from reaching the places you really want to go – mentally, emotional, physically. This heaviness and weight is what can create blockages within your relationships, your business and within your own wellbeing. It can grip you and give you an external reminder of your "stuckness" – OR you can allow it lead you to your greatest opportunities and potential.
Getting back in touch with the body symbolises your readiness to lead...
- to take charge in creating new stories for yourself…
your relationships - intimacy, sensuality, connections,
your career - business, success, finances,
and yourself - health, energy, mental/emotional wellbeing.
Begin to move with the nature and elements within the body. Allow them to bring you back to the intrinsic essence that you were born with. Find that space for you to step into so that you can dance.
"Life is a series of dances. The rhythm starts within You."
For women in business who want to...
​- Re-feminise how they work within their business.
- Release perfectionism.
- Trust Her intuition and magnetism.
- Move out of their own way.
- And let Her work actualise in the world.
For women in relationships who want to...
- Deepen and re-define the way they communicate and connect.
- Evoke Her sensual and intimate capacities.
- Integrate the body, mind and heart for profound reconnections.
- Transfer Her sacred body rhythms into expression.
- And let Her be raw and witnessed.
​
For women in bodies who want to...
-Regain trust and confidence in their body.
-Feel Her gravity and allurement for life.
-Sense Her pleasure and Her passion.
-Remember Her innate body wisdom.
-And let her lead.
​
this is for everywoman...
who feels she is out of alignment, who knows she has something hidden inside of her, who is ready to move back into who she is.
5 layers of shifts wrapped within 7 weeks of practical rituals, simple exercises, and deep enquiry that initiate everyday changes for restorative connection and expression through the doorways of embodiment.
Spaces are limited. If you are ready for this...